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Category: Health

Health Benefits of Terracotta wares

Terracotta. Clay utensils. Clay wares. Now you must be thinking what about these? Why am I telling you synonyms? You

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Depression – The Global Pandemic

We are in an age where we; humans are developing rapidly. We have achieved things in the past two decades

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Lose Weight without Starving

Weight loss is always a big task. And kind of a hard one to achieve. If only losing weight was

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Anxiety & Mental Health

Mental health is ignored even in the 21st century. But awareness is being spread and people are talking about mental

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Parent’s role in Kids Diet

Kids have many tantrums when it comes to food. Some kids don't like lettuce, spinach, and green leafy vegetables, some

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Different Types of Tea and their benefits

Tea is the most favorite beverage of Indians. However, tea was not founded in India. The origin of tea is

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How to Get Good Sleep?

Good sleep is very important for a healthy body and mind. And good sleep follows good sleeping habits. Poor sleep

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Protein Rich Diet for Vegetarians

Protein is one of the necessary building blocks of our bodies. It gives our muscles strength, forms the skin, hairs,

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What do I need to eat this Summer?

There are many things worth celebrating about summers. You can eat ice cream and mangoes, ohh… who wouldn’t like to

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Better Digestion and Metabolism – Better Life

Do you have good digestion? A great metabolism? Or are you tired of people calling you thin or fat? Tired

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